’Don’t Burn!’ is the message from the Spanish Cancer Association
This morning, July 24th, the Spanish Cancer Association, the AECC, had a stand in the Adeje Cultural Centre to talk to students and visitors about the need for proper protection from the sun, and were handing out leaflets with information on good practises for a healthy skin during the summer. The event was part of a wider campaign to alert people to the dangers of overexposure to the sun, especially during the summer months.
“We need to take care throughout the year and adopt healthy life-style habits, but during the summer with the good weather and more activities outdoors, we perhaps tend to leave precautions to one side – but these are nothing more than ensuring that we are properly hydrated, eating the right foods and using adequate sun protection, above all in the middle of the day”, commented the Adeje councillor for health, Amada Trujillo Bencomo, who is also a qualified paediatrician.
The information leaflets were available in English and in Spanish listing basic recommendations: drink water regularly, use sun creams with a high protection factor when you are out of doors, and apply that cream every two hours; use hats, parasols, or light t-shirts when you are exposed directly to the sun; don’t sunbathe between the hours of 12 midday and 4pm; avoid extended exposure to the sun;use sunglasses to protect your eyes.
Department of Communications